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The 200 Hour Yoga Teacher Training in Rishikesh offers an immersive experience that combines the spiritual essence of yoga with a comprehensive curriculum designed for aspiring teachers. Nestled in the foothills of the Himalayas, Rishikesh is often referred to as the "Yoga Capital of the World," making it an ideal location for this transformative journey. Over four weeks, participants delve into various aspects of yoga, including Asanas (postures), Pranayama (breathing techniques), meditation practices, and philosophy, ensuring a well-rounded understanding of both physical and mental disciplines. The training also emphasizes anatomy to equip future teachers with knowledge about body mechanics and safe practice methods. Beyond just technique, students engage in workshops focused on teaching methodology and class management skills that prepare them to lead their own sessions confidently.