Fitness is a kind of sports, such as all kinds of freehand aerobics, rhythmic gymnastics, shape gymnastics and various self-resistance movements. Gymnastics and yoga can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body. Make the body strong. If you want to relieve stress, exercise at least 3 times a week.
Training Band Resistance Exercise Strap Fitness with logo booty band